Greyhounds Masters Track Weekly Workouts

2017 Club Members




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Sheila Allison (W70-74)

Age group: W70-74

Member since: 2016

Personal bests: ??

Sheila competes in: 100m, 200m, 400m, 800m, 5K, 10K

"My goals are to beat my own personal best time every time I compete." 


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Jess Aujla (M50-54)

Age group: M50-54

Member since: 2017

Personal bests: ??

Jess competes in the 100mand 200m sprints.

"My goal is a commitment to and promotion of a healthy lifestyle through track & field participation.



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             Tony in Long Jump 


Tony Badowski (M70-74)

Age group: M70-74

Member since: 1999

Personal bests: 300M Hurdles in 42.47 at Worlds Age 61; BC Record Long Jump (4.86m); BC Record 400m (1:04.29 s).

Tony competes in the 100M, 200M, 400M, high jump,long jump, triple jump  and relays.  In other words, "Everything".

"My goal for 2013 is to run for my life." 






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         Lynette in Kamloops 2015

Lynette Baldock (W65-69)

Age group: W65-69

Member since: 2010

Personal bests: 400M - 1:35; 800M - 3:42; 1500M - 7:09; 3000M - 14.42; 5000M - 24:58; 10000M - 52:16; LJ - 2.89; TJ - 6.58 

Lynette competes in the 400M, 800M, 1500M, 3000M, 10K, Long Jump and Triple Jump.  Her favorite event is the Triple Jump and her favourite race is the Vancouver Sun Run.  She holds age group records in many events.





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                      Phil Bell


Phil Bell (M65-69)

Age group: M65-69

Member since: 2006

Personal bests: 4:43 mile; Lifetime 10k 32:57; 5k 16:04; 1:13:32 for 1/2 marathon; 56:06 for 10 mile.

Phil competes in the 200M, 400M, 800M.

"My goal for 2017 is to lose enough weight to be competetive again and train hard!" 









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          Sewa in Kamloops 2015


Sewa Birring (M70-74)

Age group: M70-74

Member since: 2002

Personal bests: World Record in 4x400M Indoor Relay set in 2008 (2:13); BC Record in M65 400M.

Sewa competes in 100M, 200M, 400M and 800M. 

"My goals for this season are to set BC Records in the 200M and 400M."








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          Christa in Toronto 2015

Christa Bortignon (W80-84)

Age group: W80-84

Member since: 2010

Personal bests: OUTDOOR WORLD RECORDS in  400m (79.53), triple jump (8.11), 80m hurdles (17.44), 200m hurdles (39.89), pentathlon (4743), heptathlon(6519). INDOOR WR: 60mH (13.39), pentathlon (4494).

Christa competes 60m, 100m, 400m, short hurdles, long hurdles, high jump,long jump, triple jump, pentathlon, and heptathlon;

My goals for this year are to stay healthy and set new World Records in the new Age Group.



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Michael Bradecamp(M50-54)

Age group: M50-54

Member since: 2016

Personal bests: 100m 12.58; 60m 8.08; 200m 26.09

Michael competes in the sprints and is hoping to move into middle distance races.

"My goal is to compete in the US National Senior Games.  Hope to make finals in at least 2 events out of 50m, 100m, and 200m."





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      Jeff in 800 at White Rock 2015


Jeff Byington (M50-54)

Age group: M50-54

Member since: 2014

Personal bests: 

Jeff competes in the 1500m, 800m, Javelin and Discus.




Brian Carnate

      Brian at BC Masters 2015


Brian Carnate (M35-39)

Age group: M35-39

Member since: 2015

Personal bests: 

Brian competes in 100M, 200M, 4x100M Relay

"My goals for this year are to promote my health and overall well being and everyone’s around me.







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Ray Carroll (M50-54)

Age group: M50-54

Member since: 2016

Personal bests: 

Ray competes in Javelin.






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Amarjit Chahal (M65-69)

Age group: M65-69

Member since: 2016

Amarjit competes in sprints





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          Renate at 2014 Sr Games


Renate Cheetham (W75-79)

Age group: W75-79

Member since: 2014

Personal bests: 

Renate competes in running and walking events

"My goals for this year are: ???…"





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Jun Chen (Mike) (M46-49)

Age group: M46-49

Member since: 2017








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        Olesea 2017


Olesea Chitul (W40-44)

Age group: W40-44

Member since: 2017

Personal bests: 

Olesea competes in 100m, 200m, 400m, 800m and relays 





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Steven Colbert (M50-54)

Age group: M50-54

Member since: 2016

Personal bests: 100m 12.41; 60m 8.08

Steven competes in the 100m sprint.

"My goals for this year are: to do sub 12 seconds in the 100m and and 7.5 seconds in the 60m."








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Brent Davy (M60-64)

Age group: M60-64

Member since: 2017

Personal bests:200m 24.6 (Age 45), 400m 55.8 (Age 45) 

Brent competes in 100m, 200m, 400m

"My goals for this year areto get back into sprinting injury free."






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Derek at the Coquitlam 55+ Games


Derek Desa (M70-74)

Age group: M70-74

Member since: 2017

Personal bests: 

Derek competes in the sprints and Racewalking






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          Bakhshish at 55+ Games


Bakhshish Dhillon (M75-79)

Age group: M75-77

Member since: 2005

Personal bests:

Bakhshish competes in the 100M, 200M, discus, shot, javelin, hammer, weight throw and relays.  








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David Dickey (M60-64)

Age group: M60-64

Member since: 2014

Personal bests:

David competes in the 100M, 200M, 100M Hurdles, high jump, and long jump.






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Sharon Evans (W45-49)

Age group: W45-49

Member since: 2014

Personal bests: 

Sharon competes long jump, triple jump, high jump, 100m, 200m

"My goals for this year are to increase Triple jump to 8.5m, Long jump to 4.2m, High jump to 1.25m, and to improve all around conditioning and stamina."




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    Joyce at 2015 Arizona Sr Games


Joyce Essex (W55-59)

Age group: W55-59

Member since: 2014

Personal bests: 

Joyce competes in hammer, discus, shot, javelin

"My goals for this year are: ???…"



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Alan Essex (M60-64)

Age group: M60-64

Member since: 2014

Personal bests:

Alan competes in the discus, shot, hammer, weight throw.  








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Sharon Fernando (W35-39)

Age group: W35-39

Member since: 2017

Sharon competes in 100m and 200m

"My goals for this year are to have fun, stay fit, and to become a contender in my age group."




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          Rachel in Kamloops 2015

Rachel Fouladi (W45-49)

Member since: 2012

Personal bests: W45 OD/ID 300m 14:21.38/13:31.38, 1500m 6:17.18/6:16.34, 800m 3:09.69/3:03.88, 400m 1:21.64/1:22.26, 200m 37.50/37.48, 100m 17.19/x, 

60m x/10.65, 400mH 1:41.15/x, 80mH18.89/x, 60mH x/16.35, 50mH x/13.42, 3000mRW 23:27.93/20:24.82, 1500mRW x/9:51.58, SP 4,64/4.10; LJ 3.04/2.87, TJ 6.88/6.88, HJ 1.05, HT 11.70, Heptathlon.  

W45 Road: Mar 3:58:13, HMar 1:47:58, 10k 47:29, 5k 23:09

Rachel competes in long, middle and sprint distances including hurdles; triple and long jump; and the occasional throwing event.  She competes in road and trail distances from 5 km to ultra-marathon distances as long as 100km.  She also competes in racewalk.

Goals: Train well, stay healthy, and inspire/support others in their training goals… and achieve a couple new PBs.



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              Les at Langley 2013


Les Fowler (M70-74)

Age group: M70-74

Member since: 2009

Personal bests: 100m 14.88s; 200m 30.32s; 400m 1:14.48; 5km 18:00

Les competes in the 100M, 200M, 400M  and relays. 







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      Alex at SFHS Track Meet 2016



Alex Galo (M50-54)

Age group: M50-54

Member since: 2016

Alex competes in the 100M, 200M, 400M and sprint relays

Personal bests: 100=13.3, 200=26.9, 400=59.9

“My goals for this year are: Better my times from last year."




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         Arthur at 2014 Sr Games

Arthur Gee (M70-74)

Age group: M70-74

Member since: 2010

Personal bests: 100M in 16.0; Discus 32.0; Shot 7.6m; Weight 7.0m; Long Jump 3.30m; Javelin 17.0m; Hammer 11.0m; High Jump 1.05m

Arthur competes in the 100M, throws and jumps.

"My goals for this year are: !00M (15.0); Discus (34.0m); Shot (9.0); Weight (9.0); Javelin (22.0m); Hammer (12.0); Long Jump (4.0); High Jump (1.08); Steeplechase (10.70); 10K (50:00)."




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Garret Gentle (M45-49)

Age group: M45-49

Member since: 2017

Garret competes in the 800m, 1500m; possibly 400m

“My goals for this year are to build up to be competitive by next season.”




Lori in racewalk at St

              Lori in St. George

Lori Graham (W55-59)

Age group: W55-59

Member since: 2012

Personal bests: new W50 BC Indoor Record in 1500M Race Walk and new W50 US Huntsman Senior Games Meet Record of 25:38.30 in 3000M Power Walk.

Lori competes in sprints at 50M, 60M, 100M, 200M, Power Walking and Race Walking.  "My goals this season are to increase my core strength, compete without injury and have fun!"



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Jay Guzman (M40-44)

Age group: M40-44

Member since: 2014

Personal bests: ?? 

Jay competes in 60m, 100M, 200m, 400m, 4x100m

"My goals this year are .to keep improving and stay healthy.”






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Walter Hames (M65-69)

Age group: M65-69

Member since: 2016

Personal bests: ??

Walter competes in 100m

"My goals this year are to compete and do the best I can do.”






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                      Nardene 


Nardene Hammond (W40-44)

Age group: W40-44

Member since: 2012

Personal bests: CR in 3000M Racewalk 

Nardene competes in 3000M Racewalk

Female


Sharon Hann (W55-59)

Age group: W55-59

Member since: 2017

Sharon competes in 100m, 200m, 400m (sometimes), possibly long jump and javelin.

My goals are to compete in a few meets this year as well as officiate. 




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           Urith at 2014 Sr Games


Urith Hayley (W65-69)

Age group: W65-69

Member since: 2004

Urith competes in the 100M, 200M, Long Jump, Javelin, and Hammer.  

Personal bests: 100m 15.96; 200m 33.27; 80mH 17.37

"My goals for this season are to stay fit, compete in hurdles and improve my hammer throw."



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Scot at the 2016 55+ Games


B. Scot Henney (M90-94)

Age group: M90-94

Member since: 2015

Scot competes in throwing events.

"My goals this year are to keep physically active and improve my throwing techniques.”

Bruce

        Bruce at BC Seniors Games



Bruce Hill (M70-74)

Age group: M70-74

Member since: 2004

Personal bests: 15.03 100M; 31.92 200M

Bruce competes in 100M, 200M, 400M, 800M







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Joseph Hill (M55-59)

Age group: M55-59

Member since: 2016

Personal bests: 100m 14.32; 200m 29.30

Joseph competes in 100m, 200m

"My goals this year are 12.99 in 100m; 26.97 in 200m and 35.00m in javelin”







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                   Marvin Johnson



Marvin Johnson (M40-44)

Age group: M40-44

Member since: 2016

Personal bests: 100m 11.56s; 200m 23.58s; 400m 54.58s

Marvin competes in the 100M, 200M and 400M.

"My goal this year are 50.01 in the 400m; 22.00 in the 200m; 10.98 in the 100m; and have fun running the 400m!"




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Marie in 4x100 W55 BC Record 2013


Marie Johnson (W60-64)

Age group: W60-64

Member since: 2014

Personal bests: 

Marie competes in the 100M, 200M and 400M.

"My goals this year are to …"







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Larry Johnston (M65-69)

Age group: M65-69

Member since: 2017

Personal bests: 

Larry competes in the 100M and 200M sprints.

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       Harjinder at 2014 Sr Games


Harjinder Kang (M60-64)

Age group: M60-64

Member since: 2012

Personal bests: 





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Ruth Kennedy (W55-59)

Age group: W55-59

Member since: 2017

Personal bests: Hammer 24.35; Shot put 6.81

Ruth competes in Hammer and Shot put

"My goals this year are:

   1. Have fun

   2. Set record in the 55-59 Women’s Hammer throw




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Jim Korchinski (M55-59)

Age group: M50-54

Member since: 2016

Personal bests: 

Jim competes in throws

"My goals this year are to compete.  Currently recovering from torn achilles.”





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Dan Krause (M70-74)

Age group: M70-74

Member since: 2013

Personal bests: Weight Throw BC M65 Indoor record 12.45m; HJ 1.30m (age 65); Discus M65 30+m.

Dan competes in throws, 60m, HJ, and pentathlon

"My goals this year are to compete in the Pentathlon; also high jump & throws; be healthy and enjoy life.”






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Spencer at 55+ Games 2015


Spencer Krewenchuk (M70-74)

Age group: M70-74

Member since: 2015

Personal bests: 

Spencer competes in ??

"My goals this year are ....”







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Gary Kuno (M55-59)

Age group: M55-59

Member since: 2017

Personal bests: 

Gary competes in 100m, 200m

"My goal this year is to have an injury free season.”




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Karim Lalani (M45-49)

Age group: M45-49

Member since: 2017

Karim competes in 100m






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            Grant in Sydney 2009


Grant Lamothe (M70-74)

Age group: M70-74

Member since: 2009

Personal bests: Decathlon (5520); Pentathlon (2910)

Grant competes in the Runs, Jumps, Throws, Multi-Events, and Hurdles.

"My goals are to keep going at a competitive level."


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         Deborah in Toronto 2015


Deborah Lee (W65-69)

Age group: W65-69

Member since: 2011

Personal bests: BC Record in Long Jump

Deborah competes in the 100M, 200M, Long Jump, Triple Jump and 4x100M relay.

"My goals are to improve my 100M time, improve my long jump distance, attempt triple jump and remember which end of the javelin to throw."




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Phil Lefebure (M85-89)

Age group: M85-89

Member since: 1999

Personal bests: 85-89 years 50m 12.2

Phil competes in the 50m, 100m, 200m, Javelin, Discus

"My goals are to compete to the best of my ability, have fun, contribute good sportsmanship with other athletes."





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Edwin Liu (M60-64)

Age group: M60-64

Member since: 2016

Personal bests: n/a

Edwin competes in the 100M, Long Jump and Triple Jump

"My goal for 2017 is improve my 100m time and to compete in hurdles and pole vault."



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David Lo (M70-74)

Age group: M70-74

Member since: 2017

Personal bests: n/a

David competes in the 100M

"My goals are to keep fit, stay healthy and to find my limits in sprinting."




Francisco Machado

Francisco at the 55+ Games 2015


Francisco J. Machado (M70-74)

Age group: M70-74

Member since: 2015

Personal bests: M65 400m 68s; M65 200M 30s.

Francisco competes in 200m; 400m; ; 300mH.

"My goals are to to stay injury free in 2017."









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Siraj Majumdar (M55-59)

Age group: M55-59

Member since: 2016

Personal bests: 

Siraj competes in the triple jump








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Pat at Americas Masters 2016


Patricia MacDonald (W65-69)

Age group: W65

Member since: 2015

Personal bests: ??

Pat competes in Power Walking and Javelin Throw

"My goals this year are to work on newThrows skills.









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    Don in the 100 at 2014 Sr Games


Don McLean (M75-79)

Age group: M75-79

Member since: 2014

Personal bests: 

Don competes in the 100M.

"My goal is to encourage cancer survivors and present patients to exercise when possible."







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Mac (Crawford) McNair (M75-79)

Age group: M75-79

Member since: 2014

Personal bests: 

Mac competes in racewalking.

"My goals this year are ....”





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             Bill in Kamloops 2015


Bill McNamara (M70-74)

Age group: M70-74

Member since: 1999

Personal bests: 

Bill competes in the 100M, 200M, 400M, 800M, 1500M, 2000M  Long Jump.

"My goal is to maintain a healthy and active life style."







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          Harold at 55+Games 2016


Harold Morioka (M70-74)

Age group: M70-74

Member since: 1999

Personal bests: World Records from 60m to 800m

60m (M50-7.37); 100m (M46-11.11); 200m (M50-23.3); 

400m (M51-51.70, M60-54.56); 800M (M50-2:01.26) 

Harold is retired from most track events due to bad knees. Will compete in a few relays and some throws.

Goals: To compete with the Greyhounds M70 relay teams.

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Naomi Moriyama (W60-64)

Age group: W00-64

Member since: 2016

Personal bests: ??

Naomi competes in Short Hurdles, Javelin, 100M

"My goals this year are ...





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              Lenore Montgomery


Lenore Montgomery (W85) 

Age group: W85-89

Member since: 2013

Personal bests: W80 Indoor 400m (2:00.18), 800m (4:12.27), 1500m (8:21.28), 3000m (17:28.07); W80 Outdoor 400m (1:56.16), 800m (4:00.53), 1500m (8:06.46), 3000m (16:47.89), 5000m (28:18.54)

This year, Lenore plans to compete in road races (1 mile, 5000m, 10,000m and 8000m; track (400m, 1500m, 3000m, 800m and 5000m; and indoor track (400m, 800m, 1500m and 3000m)


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Shawn Nouraei (M45-49)

Age group: M45-49

Member since: 2017

Personal bests: n/a

Shawn competes in the sprints





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Cindy O'Brien Hugh (W55-59)

Age group: W55-59

Member since: 2015

Personal bests:100m 14.68; 200m 30.13; HJ 1.25m, LJ 3.79m. 

Cindy competes in 100m, 200m, High Jump, Long Jump, Relays; maybe 400m!

"My goals this year are to improve my strength and conditioning, stay healthy and keep having fun!"





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Linda at Langley Pacific Meet 2016


Linda Ordowski (W55-59)

Age group: W55-59

Member since: 2016

Personal bests: 800m 3:08, 1500m 6:18; 3000m 13:51

Linda competes in middle distance races.

"My goals this year are to improve my times from 2016."






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               Al in Toronto 2015


Al Percival (M65-69)

Age group: M65-69

Member since: 2011

Personal bests: 50m (7.01); 60m (8.31); 100m (12.80); 200m (26.56) 

Al competes in the 50m, 60m, 100m, 200m. 

"My goals for this season are to have fun and run to the best of my ability.





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Carl Perez (M60-64)

Age group: M60-64

Member since: 2017

Personal bests: 

Carl competes in the 400m, 800m. 

"My goals for this season are to compete in 400m injury free and have fun training with healthy, optimistic team mates.




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Mark Phillips (M50-54)

Age group: M50-54

Member since: 2014

Personal bests: 13.84 100m; 28.01 200m; 1:02.08 400m; 2:51.34 800m.

Indoor BC Relay Records: M50 4x200m 1:59.64 

Outdoor BC Relay Records: M50 4x400 4:11.46

Mark competes in 100m, 200m, 400m, and 800m

Goals for 2017: Improve my PB’s in all of the sprints; Break the M50 4x200 Indoor Relay Record and the M50 4x400 Outdoor Relay Record.



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James Pratt (M50-54)

Age group: M50-54

Member since: 2016

Personal bests: ??

James competes in ??

"My goals this year are ....”




Pete Pretorius Nan Masters 2009

 Pete running the 100M in Nanaimo




Pete Pretorius (M45-49)

Age group: M45-49

Member since: 2010

Personal bests:

Pete competes in hurdles, 100M, 200M and Javelin.





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            Les in the M85 200M


Les Robson (M85-89)

Age group: M85-89

Member since: 1999

Personal bests: numerous records

Les has retired from competition but remains with the club as a lifetime honorary member.


  






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                   Hardev Sandhu


Hardev Sandhu (M65-69)

Age group: M65-69

Member since: 2009

Personal bests: Hammer in 29.85m. 

Hardev competes in the 100M, 200M, 400M, Long Jump, Triple Jump, Shot, Discus, Hammer, Weight Throw and Pole Vault.

"My goals are to make history in Track and Field events."


                                                                                                                     




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Valerie Scott (W60-64)

Age group: W60-64

Member since: 2015

Personal bests: 

Valerie competes in the sprints and throwing events.

"My goals this year are to work hard to do better and enjoy the journey with other team mates.”







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         Surinder in Toronto 2014


Surinder Shah (M70-74)

Age group: M70-74

Member since: 2010

Personal bests:

Surinder competes in the 100M, 200M, 400M and relays.  







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   Suzanne at BC 55+ Games 2016

Suzanne Sharp (W60-64)

Age group: W60-64

Member since: 2016

Personal bests: 1500m RW 9:36.29; 3000m RW 19:49.53; 5000m RW 34:10.49; 10km RW 1:10.44; 1500m 7:13.15; 3000m 15:31.79; 5000m 25:07; 10km 52.50; 1/2 marathon 1:53.49

Suzanne competes in 

Racewalk: 1500m, 3000m and 5000, 10km and 5km; 

Track events: 1500m, 3000m and 5000m

Road Running:  5K , 10km and  half marathon

Goals: to complete 5000m RW under 32 minutes and improve all racewalk times; 1500m track under 7 minutes; 5000m under 25 minutes.


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  Kelly at BC Masters Langley 2017



Kelly Sharp (M60-64)

Age group: M60-64

Member since: 2017

Personal bests: 400m 1:12.22; 800m 2:49.64; 1500m 5:54.56; 3000m 13:14.25, 5km 22:55; 10km 49:40

Kelly competes in 400m, 800, 1500m, 3000m, 5000m track; road races: 5km, 10km, 1/2 marathon.

Goals: to improve times in track times.




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Gary Silvester(M45-49)

Age group: M45-49

Member since: 2017

Personal bests:Waking up for an 8 a.m. meeting

Gary competes in track & field.  

Goals: to retire ASAP.




Rob Smith

Rob at Langley Pacific 2016


Robert Smith (M45-49)

Age group: M45-49

Member since: 2016

Personal bests: 100m 13.62

Rob competes in the 100M and 200M.

"My goals this year are to run sub 13 in 100m, sub 27 in 200m”





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Leslie Stevens (W50-54)

Age group: W50-54

Member since: 2016

Personal bests:

Leslie competes in 800m +

“My goals are to stay young!"






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Anne Sturgeon (W60-64)

Age group: W60-64

Member since: 2017

Anne competes in the sprints.







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Mike Sturgeon (M50-54)

Age group: M50-54

Member since: 2017

Mike competes in sprints and throws.








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Roger Swetnam (M60-64)

Age group: M60-64

Member since: 2017

Roger competes in the sprints.





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Eleonore at BC Seniors Games 2014


Eleanor Tremblay (W60-64)

Age group: W60-64

Member since: 2014

Personal bests: 

Eleanor competes in the sprints, jumps and throwing events.

"My goals this year are to …”





             Roy in Toronto 2013


Roy Turkington (M65-69)

Age group: M65-69

Member since: 2010

Personal bests: 50m 7.61, 100m 14.19, Long Jump 4.49m

Roy competes in the 50m, 60m, 100m and Long Jump.

"My goals this year are to make 4.5m in the long jump and under 14:00 in the 100m.”



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David at Hayward Classic, 2015


David Ulis (M65-69)

Age group: M65-69

Member since: 2012

Personal bests: 

David competes in throws, jumps and the pentathlon.

"My goals this year are ...”


Julie Valente


Julie Valente (W50-54)

Age group: W50-54

Member since: 2016

Personal bests: 1500m 7:14; 800m 3:33; 100m 18.94; 60m 12.60

Julie competes in sprints and middle distance.

"My goals this year are to run 1500m in less than 7 minutes.”







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Karin Vickars (W75-79)

Age group: W75-79

Member since: 2015

Personal bests: 

"My goals this year are to start to race again.  I used to run 1/2 marathons.  I want to run shorter distances in the future.”






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      Sam at BC’s in Kamloops 2015


Sam Walker (M40-44)

Age group: M40-44

Member since: 2010

Personal bests: B.C. Indoor Record in the M40 400M 

Sam competes in the 100M, 200M and 400M. 

 




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David Walker (M65-69)

Age group: M65-69

Member since: 2016

Personal bests: ?? 

David competes in the 800m, 1500m, 5k, 10k, 1/2 Marathon 





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David Wall (M60-64)

Age group: M60-64

Member since: 2016

Personal bests: 400m 1:03.87; 200m 29.13

David competes in the 100m, 200m,400m, 800m, 5k, 4x400m  





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     Elaine at 2015 Hayward Classic



Elaine Whidden (W60-64)

Age group: W60-64

Member since: 2012

Personal bests: 

Elaine competes in the 60M, 100M, 200M, 400M and 4x100 relay.

"My goals are to improve my times from last season."






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          John winning M65 100M


John Winfield (M70-74)

Age group: M65-69

Member since: 2010

Personal bests: 

John competes in the 100M, 200M, 400M and relays.

"My goals this year are to continue competing and break relay and personal best times as long as I can.”

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Steve Whittemore (M55-59)

Age group: M55-59

Member since: 2016

Personal bests: 

Steve competes in sprints and jumps.








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Janette Wood (W55-59)

Age group: W55-59

Member since: 2017

Personal bests: 800m 2:39; 1500 5:28

Janette competes in 800m and 1500m

“World Masters Games April 22,2017 New Zealand; Compete in 800m and 1500m and improve times”



800m 2015

   Jorge 800m 2014 at Twilight Meet



Jorge Woods (M55-59)

Age group: M55-59

Member since: 2014

Personal bests: 14.30 100m; 30.09 200m; 1:08.17 400m;

Jorge competes in 100m, 200m, 400m

"My goals this year are to continue to participate and promote seniors track and field for fitness and health, and to expand my racing program to include 100M, 200M, 400M, 800M, 1500M, 3000M, 5000M and high jump.”






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          Reidar at 2014 Sr Games


Reidar Zapf-Gilje (M60-64)

Age group: M60-64

Member since: 2013

Reidar competes in the decathlon and all events in track and field.



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