Greyhounds Masters Track Weekly Workouts

Coach Reidar’s Tips

2016 Season 


2016-04-30 11.26.43



From: Reidar 

Subject: Pole Vaulting

Date: Apr 18, 2016  

I will be there (North Surrey) on Thursday (April 21, 10:00 am) morning, and will run a pole vault intro training session. I have included a link to a video of the training, which would be helpful for those who want to pole vault. 




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